TikTok continued to influence people's thought on personal care, skincare, and beauty in 2024. Some trends offered useful shortcuts or practical perception, while others were misleading, oversimplified, or lacked scientific support.
This article reviews the most visible viral beauty trends of the year, explains why they trended, and provides a self aware point of view based on evidence and dermatological reasoning.
1. The Skin Cycling Program Trend summary.
Skin cycling involves alternating active skincare treatments (like exfoliants and retinoids) with rest and recovery days.
Science Based point of view.
Dermatologists generally recommend spacing potent actives to reduce irritation and allow the skin barrier to recover. This structure is consistent with the biology of the skin, excessive use of powerful actives can overstimulate the skin and weaken the barrier.
Conclusion.
Skin cycling can help manage irritation but isn’t a one size fits all solution. Individual tolerance and product choice matter.
2. "Slugging" to Stay Hydrated Overnight Trend.
Slugging involves sealing skincare with an occlusive layer (typically petrolatum) at night.
Science Based Point of view.
Occlusives can help very dry or damaged skin by reducing water loss. Petrolatum has been shown to prevent transepidermal water loss, according to research but, slugging may be unnecessary or excessive for oily or acne prone skin.
Useful for dry, sensitive skin, but don't use too much if your skin is oily or prone to breakouts.
3. Aesthetic of "Glass Skin" Trend Overview.
utilizing lightweight layers and multi step hydration to achieve smooth, highly reflective skin.
Science Based Point of view.
The refractive light, moisture, and gentle exfoliation that produce the visual effect are not structural changes. Smoother texture is supported by maintaining a healthy skin barrier and staying hydrated, but no topical routine will actually make skin reflect light like glass.
Conclusion.
Hydration and barrier support help texture, not unrealistic shine.
4. Techniques for Ice Rolling and Cold Therapy Trend.
The creators of TikTok shows how to immediately tighten or reduce pore size using ice rollers or cold compresses.
Science Based Point of view.
By constricting blood vessels, cold can temporarily reduce redness and swelling, but the long term effects are limited. There’s no evidence cold therapy changes pore size permanently.
Conclusion.
A temporary calming effect, it is not a structural skincare solution.
5. Highlights of Viral Ingredients (Debunked Myths)
A. Skin Care with Apple Cider Vinegar Claim
Natural toner and acne fix.
Reality
High acidity can disrupt barrier pH and cause irritation if misused.
B. Applying toothpaste to acne Claim
Removes marks.
Reality
The fact is that toothpaste's strong ingredients can irritate the skin and make inflammation worse.
C. Natural food is always better.
Argument
Natural substances are safer.
Reality
The reality is that "natural" does not necessarily mean effective or non-irritating; safety and performance are determined by formulation, concentration, and individu
D. Natural toner and acne fix.
Reality
High acidity can disrupt barrier pH and cause irritation if misused.
Conclusion.
Avoid trendy home remedies and instead follow evidence and skin tolerance.
Lipstick as a Multi Tasking Product.
My Personal Experience
Because I love minimal makeup looks, which feel more confident and natural, I prefer simple and easy tasks for makeup looks. Use lipstick to multi task , I applied nude shaped lipstick on lips also applied small dots on cheeks and eyes too.
I love creamy nudes shape lipsticks because I can apply them to my skin by bending them with my fingers.I was surprised by how easily it blended into my skin. My cheeks got a natural, soft flush as a result. It gave the appearance of a smooth, hydrated finish and also matched my skin type. Method that saves time and uses one product rather than multiple.
picture from pexel
Frequently Asked Questions
Is it safe to follow beauty trends on TikTok?
Some beauty trends on TikTok are not harmful or even helpful, especially for those that focus on gentle skincare habits. However, not all viral trends have been tested and are not appropriate for everyone. Before trying a new trend,it's important to think about your skin type, sensitivity, and any existing skin conditions.
Why do some beauty trends on TikTok become so popular so quickly?
Trends on TikTok spread quickly because short videos are easy to share and make people want to watch them. Rather than being scientifically proven or suitable for long term use, many trends gain popularity through dramatic before and after results.
Are viral skincare tips effective?
Hydration and barrier repair are two examples of real world skincare principles that inform some trends.Others exaggerate results or simplify complex skin processes too much.Effectiveness depends on the product, method, and individual skin response.
Can TikTok trends damage the skin barrier?
Yes, trends that promote over exfoliation, harsh ingredients, or frequent product switching can weaken the skin barrier. Signs of barrier damage include redness, dryness, stinging, and breakouts.
How can I tell if a beauty trend is worth trying?
Before jumping into a trend
- Check that it conforms to fundamental skincare science.
- Stay away from trends that promise quick fixes.
- Seek guidance from reliable skincare experts or dermatologists.
- Before using a product fully, patch test it.
Is it acceptable to completely ignore viral beauty trends?
Yes. Healthy skin does not require following trends. Due to viral content, a simple, consistent routine based on your skin type is frequently more effective than frequently switching products.
Are the beauty trends on TikTok appropriate for all skin types?
No.What works for one person may not work for another. Skin's response to new routines or products is determined by a variety of factors, including oiliness, sensitivity, acne, climate, and lifestyle all affect how skin reacts to new products or routines.
What is a safer approach to trend based skincare?
Utilizing trends as inspiration rather than strict rules is a safer strategy. Focus on long term care rather than quick fixes, avoid extreme methods, and select ideas that support skin health.
Conclusion.
TikTok continues to influence how audiences consume skincare advice and how beauty trends become viral. When used with care, some trends linked with science and can enhance your routine. Some are myths or oversimplifications that can mislead people. Understanding underlying skincare biology helps you adopt trends where they genuinely help, and skip those that don’t.
Consistency and routines based on evidence are more important for long term skin health than the most recent viral shortcut.
THANK YOU
Share your favorite TikTok beauty trend you loved & gives me your satisfactory and funny experiences.
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